Honestly, I used to be that dude at the gym who said he would "NEVER" step foot into a cardio class. One day I heard the music and the ladies in the class challenged me so I decided to give it a try. Needless to say I was dead by the second song but I kept coming back to the classes. Then one day I passed in front of a mirror and I liked what I saw so I began to turn it up a notch during class. My body was transforming and people began to take notice. Shortly after that the instructor and founder of Reggaecise David Smith had to get a knee surgery that would require him rehab for weeks. In an effort NOT to have to cancel classes the ladies suggested that I teach till he return and the rest is history!
Come check out my classes...your first one is FREE!