SocaHiit Run Wid It Workshop
SocaHiit Run Wid It Workshop
Jul 31, 2019 08:00 PM - Jul 31, 2019 09:00 PM
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Description
Caribana Presents:
#WukoutWednesday
Wed July 31st
8pm SocaHiit “Run Wid It Edition” by SocaEnergy
Whether you’re just starting or just need a fun way to get your cardio in, our Socacentric Program is your you. We have combined Afro-Caribbean dance and plyometric exercises to bring you a fun, high energy environment where you'll not only sweat the pounds away but tone and build strength in the process. Based off the Hit song Run Wid It by Mr. Killa this song will have you pumping & jumping in the gym. Be sure to come early to check out our vendor area with AplusSmoodees & 6ixChow !!
I just want to pick up something, anything. Watch how i go grab something, anything. Rum tell me to
Run, run wid it. Run, run wid it:
